Sports & Remedial Massage Therapy acts as another great tool as a Corrective exercise and Movement Specialist.
Having a thorough understanding of Human Anatomy and Physiology we are able to assist clients in a number of ways.
Firstly with the treatment of soft and connective tissue conditions / injuries including muscular, tendonous or ligamental sprains and strains.
Secondly with the release of over-active musculature that is having a direct impact on an individual’s movement or posture, inhibiting an individual the ability to perform normal daily function.
And Thirdly assist with the recovery from the effects of strenuous physical activity or infact in the preparation for physical activity i.e pre-race , match or competition.
Sports & Remedial Massage Therapy improves blood circulation, assists with lymphatic drainage and the removal of toxins from the body and decreases the effects of delayed onset of muscular soreness (DOMS) from physical activity.
General muscle and connective tissue conditions can be dramatically improved with the removal of trigger-points, adhessions and the correction of mis-aligned muscle fibres, all of which bare a direct impact to both the effiency and quality of an individual’s movement.
Regular Sports & remedial Massage Therapy will improve a client’s health, wellness and movement capabities.